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My gf wants to lose some belly fat?
October 11th, 2011
Posted by Dr.SkinCare
She weighs 118 lbs and is 5’3.5" and wants to lose about a pound of belly fat without losing weight everywhere else. What would be the best way for her to achieve this? ThanksIf she wants to lose belly fat then she should do cardio and do ab exercises. (Do at least 30 minutes of cardio using tredmill, elliptical, rowing machine, etc.. will burn more fat) Using free weights with your arms or doing plyometrics also helps because they target your abs along with the rest of your body. However, you also have to note that you can’t just target a specific area you want to lose weight. Some parts of your body will store fat in certain areas, while others will lose fat at different times.lipo is the only guarantee that she will lose only the belly fat and it be a pound. dude, im 117 lbs and im 4’11, she needs to gain.Sit – ups. it worked for me.
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